It's hard to say honestly. I'm after two vials of this preparation. Recently, I started fermenting and multiplying these bacteria in yogurt and this is how I deliver them to my body. Additionally, I took sodium butyrate at the same time as this probiotic. I don't think I'm okay with anything since I haven't noticed any spectacular differences. I've never had problems with bowel movements - always regularly every day in the afternoon. Sometimes in the evening for the second time, but it depended on whether I ate more the day before.
And if it's a cold, I also caught some infection, but here the course of the disease was mild enough for me to function normally - just a runny nose and no fever.
To sum up, they didn't hurt, and did they help? You can judge for yourself because the price is not exorbitant
Szczerze to trudno powiedziec. Jestem po dwoch fiolkach tego preparatu. Ostatnio zaczalem fermentowac i rozmnazac te bakterie w jogurcie i tak je dostarczam do organizmu. Dodatkowo zazywalem maslan sodu w tym samym czasie co ten probiotyk. Chyba nic mi nie dolega skoro zadnych spektakularnych roznic nie odnotowalem. Nigdy nie mialem problemow z wyproznianiem- zawsze regularnie codziennie w godzinach dopolufniowych. Czasami wieczorem druhi raz, ale to zalezalo od tego czy wiecej zjadlem dzien wczesniej.
A jesli o przeziebienie idzie to tez zlapalem jakas infekcje, ale tu przebieg choroby byl na tyle lagodny ze moglem normalnie funkcjonowac- ot zwykly katar i bez goraczki.
Reasumujac nie zaszkodzily, a czy pomogly? Mozna samemu ocenic bo cena nie jest wygorowana